Football is a sport cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers seniors a way to remain active, interact with others, and have fun without the physical exertion of traditional football. This modified form of the sport guarantees s
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Walking football is played in a leisurely speed. Players must stroll and cannot run or jog, even without the ball. 1 foot need to generally be in contact with the bottom. The sport aims to create a safer ecosystem, notably for older gamers.In a very 2019 evaluation, Kim and her colleagues found that sports participation may increase daily life fulf
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